The Surprising Link between Purpose & Health in Later Life

Elderly couple enjoying gardening together in a vibrant urban vegetable garden.

I think there’s a problem when we talk about the word ‘purpose’. I believe a common misconception is that when we talk about “finding purpose” it needs to be some far-off big goal, such as climbing Everest (or climbing Everest backwards – actually, no, that would be silly!), writing a bestselling novel, or training for a marathon. All of these are fine of course (except walking up Everest backwards) but in reality purpose can be something which is much more everyday – yet very powerful as we get older. And the link between having purpose and staying healthier in later life is stronger (and perhaps more surprising) than many assume.

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Finding Purpose in retirement: A new chapter of meaning.

Retirement is often painted as a golden era – freedom from the daily grind, time to travel, relax and enjoy all that wonderful spare time that is ahead. Sounds nice doesn’t it? It is, if this is how your retirement shapes out. But that, of course, can be easier said than done.